Cookies Policy

1. What Are Cookies

Cookies are small text files that are placed on your computer, smartphone, or other device when you visit our website. They are widely used to make websites work more efficiently and provide information to website owners.

How Cookies Work

When you visit our website, cookies are automatically downloaded to your device. These files contain information that helps us recognize your browser and remember certain information about your visit or preferences.

2. How We Use Cookies

Selvontra uses cookies to enhance your experience on our website and improve our services:

Primary Uses

• Remember your preferences and settings
• Improve website performance and functionality
• Analyze website traffic and user behavior
• Provide personalized content and recommendations
• Enable social media integration
• Support marketing and advertising efforts

3. Types of Cookies We Use

Cookie Type	Purpose	Duration	Required
Essential	Website functionality, security, session management	Session/1 year	Yes
Performance	Website analytics, traffic monitoring, error tracking	1-2 years	No
Functional	User preferences, language settings, form data	1 year	No
Marketing	Advertising personalization, conversion tracking	30 days-2 years	No

Session vs Persistent Cookies

• Session Cookies: Temporary cookies deleted when you close your browser
• Persistent Cookies: Remain on your device for a specified period or until manually deleted

4. Third-Party Cookies

Our website may use third-party services that set their own cookies:

Analytics Services

• Google Analytics: Website traffic analysis and user behavior insights
• Performance Monitoring: Website speed and functionality optimization

Social Media Integration

• Facebook: Social sharing and page integration
• Instagram: Feed integration and social proof
• YouTube: Video embedding and engagement tracking

Marketing and Advertising

• Advertising Platforms: Targeted advertising and campaign optimization
• Conversion Tracking: Measuring effectiveness of marketing efforts

5. Managing Your Cookie Preferences

Browser Settings

You can control cookies through your browser settings:

Cookie Management Options

• Block all cookies (may affect website functionality)
• Block third-party cookies only
• Delete existing cookies from your device
• Set preferences for specific websites
• Receive notifications when cookies are set

Mobile Device Settings

• iOS Safari: Settings > Safari > Privacy & Security
• Android Chrome: Chrome app > Settings > Privacy and Security

6. Essential Cookies

Essential cookies are necessary for our website to function properly and cannot be disabled:

Cookie Name	Purpose	Duration
PHPSESSID	Maintains user session and login state	Session
csrf_token	Security protection against cross-site request forgery	Session
cookie_consent	Remembers your cookie preference choices	1 year
language_pref	Stores your preferred language setting	1 year

7. Analytics and Performance Cookies

These cookies help us understand how visitors use our website:

Information Collected

• Pages visited and time spent on each page
• Click patterns and navigation paths
• Device and browser information
• Traffic sources and referral websites
• Website performance metrics

How We Use This Data

• Improve website design and user experience
• Identify and fix technical issues
• Optimize content based on user interests
• Plan website improvements and new features

8. Marketing and Advertising Cookies

With your consent, we use marketing cookies to:

Advertising Purposes

• Show relevant advertisements on other websites
• Measure advertising campaign effectiveness
• Prevent showing the same ad repeatedly
• Understand which ads lead to service bookings

Personalization

• Customize content based on your interests
• Remember your service preferences
• Provide relevant fitness tips and advice
• Suggest appropriate training programs

9. Social Media Cookies

Our website includes social media integration features:

Social Media Platforms

• Facebook: Like buttons, page integration, social login
• Instagram: Photo feeds, sharing capabilities
• YouTube: Video embedding, view tracking

Data Sharing

When you interact with social media features on our website:

• Social media platforms may set their own cookies
• Your interaction data may be shared with these platforms
• This data is subject to their respective privacy policies
• You can control this through your social media privacy settings

10. Cookie Consent Management

Consent Requirements

Under data protection laws, we need your consent for non-essential cookies:

• Essential cookies: No consent required (legitimate interest)
• Analytics cookies: Consent required
• Marketing cookies: Explicit consent required
• Social media cookies: Consent required

Managing Consent

• Cookie banner appears on first visit
• Granular control over cookie categories
• Ability to withdraw consent at any time
• Cookie settings accessible from all pages

11. Updates to This Cookie Policy

We may update this Cookie Policy to reflect changes in:

• Our cookie practices and technologies
• Legal requirements and regulations
• Third-party service integrations
• Website functionality improvements

Notification Process

• Updated policy posted on website with new date
• Material changes communicated via email
• Cookie consent may be re-requested if necessary
• Previous policy versions available upon request